Here you have some tips for those moments of anxiety.)
| ... Nobody said it was easy being a princess ... | |
| 1-20 Tips | |
| 1, "Take one tablespoonvinegar before eating: it is assumed q absorbs fats. 2 ° - Chewing ice cubes when you're hungry entertain your mouth. 3 ° - When you want something sweet do not get better than gelatin diet (9cals). 4 ° - Drink lots of water throughout the day, especially before eating. 5 ° - It mixes with the food disgusting, horrible enough to prevent q commas. 6 ° - Be always at hand candy and sugarless gum, chew q whenever you are hungry. 7 ° - Get plenty of exercise daily, especially if eaten. This is a basic mathematical rule: if coyou the words "I can." 15 ° - Come in lonely places that you hate, you'll be bitter and you'll have to get up. 16 ° - Never eat comfortably. 17 ° - Before you eat an ice cream think all the effort you're doing to be perfect. 18 ° - The thinner you are, the more people are going to fix you. 19 ° - Never premies with food. 20 ° - Eat to live, not live to eat. Tips 20-40 | |
| 30 ° - If you have a meal before you really like q, has rod 100, as I really do not like much. Resist the temptation. 31 ° - Thin women are those who succeed in life. | 32 ° - If you crave something, take some Jumex or juice, but only if you want. 33 ° - If you experience noise in your stomach and you want it to stop, put a hot water bottle. |
| 35 ° - Never eat anything that does not contain the caloric value printed on the package. 36 ° - One advantage of having a dog at home, is cuI'm eating you feel you can put your hand and surreptitiously throw some of your food.
37 ° - Before sleeping, think about what q going to eat the next day and do not get out of that plan. 38 ° - realistic goals for yourself, so you will not frustrate or discourage. 39 ° - Make manuals, studies, etc. Do whatever you can think of to keep you busy. 40 ° - Anda, fences never drive, bike, bus, etc. . Other tips 1, takes a lot of water, a glass every h 
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